Meditation

Meditation is the process of getting to know yourself completely, both who you are inside and how you react to what is outside. Above all, meditation is enjoying yourself in the literal sense of the word. Through meditation, you discover a very different “me” from perhaps the stressed or troubled...

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MAKE TIME

Make time to create the moments you need for silence. To create a time of silence takes just a second. A second is a drop of time … a drop of time though which I step to renew myself deep inside. So I stop, for a second, and say to...

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Wings on the Wind – the First Time

There was a tender rumor in the nest this morning. Cali – the baby hummingbird – stuck out from the nest and for the first time spread out his wings. Such a feeling. He gave Pola, his sister, the look of real happiness. Pola made herself comfortable. She was trying to keep...

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